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Seven Tips to help you accomplish your personal goals

Date: 14 Jan 2019 /
Posted by: Stephen Pauley /
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“Obstacles are those frightful things you see when you take your eyes off your goal.” Henry Ford. In last week’s blog, I talked about New Year’s resolutions and goals and wondered how many people would stay disciplined and determined in order to achieve them. This week I thought I would cover the goal setting process […]


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A new approach to New Year’s resolutions

Date: 07 Jan 2019 /
Posted by: Stephen Pauley /
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“Discipline is the bridge between goals and accomplishment.” Jim Rohn. When I sat down to write this week’s blog, I started to think about New Year goals and resolutions. How are you doing with your personal goals and aspirations for this year? Have you devised some clear goals and targets for this year in 2019? […]


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19 Tips to Be First Class in 2019

Date: 31 Dec 2018 /
Posted by: Stephen Pauley /
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“If we did all the things we are capable of, we would literally astound ourselves.” –  Thomas A. Edison. Here we are at the end of 2018 and on the verge of a New Year. The New Year represents a new beginning and a fresh start for us all. It’s a chance to wipe the […]


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Be yourself everybody else is taken.

Date: 24 Dec 2018 /
Posted by: Stephen Pauley /
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“Maybe the journey isn’t so much about becoming anything, it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” Paulo Coelho. So here we are at Christmas Eve, just a few hours before Christmas day and just over a week before we say […]


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Managing uncertainty

Date: 17 Dec 2018 /
Posted by: Stephen Pauley /
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“There is no certainty; there is only adventure.” Roberto Assagioli. Have you heard the expression “May you live in interesting times?” This came into my mind last week, when I reflected on the type of week experienced by the UK’S Prime Minister, Theresa May. This was dominated by her involvement in negotiations regarding the UK’s […]


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The importance of counting our blessings

Date: 10 Dec 2018 /
Posted by: Stephen Pauley /
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“Gratitude can transform common days into thanksgivings, turn routine jobs into joy and change ordinary opportunities into blessings.” William Arthur Ward. Have you heard the phrase “Don’t sweat the small stuff?” This essentially means don’t worry about or waste effort on small matters. Instead focus on the big picture of your life and most important […]


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Set some time aside to reflect and plan

Date: 03 Dec 2018 /
Posted by: Stephen Pauley /
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“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” Socrates. Can you believe that we are now in December and the final month of 2018? This year seems to have flown by. People often say that the older you get, time appears to […]


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Other people’s opinions aren’t always right

Date: 26 Nov 2018 /
Posted by: Stephen Pauley /
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“Trust your own instincts, go inside and follow your heart. Stand up for what you believe in. As I’ve learned, that’s the path to happiness.” Lesley Ann Warren. I went to see the film Bohemian Rhapsody recently. The film is a celebration of the band Queen, their music and their extraordinary lead singer Freddie Mercury. […]


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Be Yourself

Date: 19 Nov 2018 /
Posted by: Stephen Pauley /
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“Be yourself; everyone else is already taken.”  Oscar Wilde. In last week’s blog, I mentioned that I had just published my second book “Just Be.” I have therefore decided to include an extract from the book in the blog this week. I have included the final chapter ‘Be Yourself’ below. I hope that you enjoy […]


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Insights and tips to help you achieve your goals

Date: 12 Nov 2018 /
Posted by: Stephen Pauley /
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“You can do anything as long as you have the passion, the drive, the focus, and the support.” Sabrina Bryan. This week’s blog is a very special one for me as it’s the 250th one that I have written since the first one was written almost 5 years ago on January 21 2014. I have […]


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